5 min
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3 ways to create community and counter loneliness
Loneliness is complicated. You can feel lonely when you lack friends and miss companionship, or…
4 min
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Does running cause arthritis?
When I took up running in college, a friend of mine scoffed at the idea.…
4 min
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Do toddler formulas deliver on nutrition claims?
Once babies are a year old, those who have been drinking infant formula don’t need…
3 min
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21 spices for healthy holiday foods
The holiday season is one of the hardest times of the year to resist salty,…
5 min
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Want to reduce your risk of dementia? Get your hearing checked today
Are you having a little trouble hearing conversations? If so, you’re not alone. An estimated…
6 min
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Opill: Is this new birth control pill right for you?
Birth control pills have been safely used in the US (and sold only by prescription)…
7 min
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A tough question: When should an older driver stop driving?
Part 1 of a two-part series on making decisions about driving as we age. Read…
6 min
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What to do if you think your child has the flu
Once influenza season is underway, it’s natural that if you hear your child start coughing,…